THIS
JUST IN!
Herbs
for Skincare
- Herbalist Cynthia Johnston shares some of her favorite all-natural
herbal skin care recipes, and explains how herbs can be used in a wash
for the hair, an astringent for the face, soaps, scrubs, masks and
creams.
Sapphires
-
Sapphires bring balance and aligns the physical, mental and
spiritual body. Bonnie McMillan shares the spiritual and healing
qualities of Sapphire - the gemstone for September, and the
stone for the astrological sign of Virgo.
H3
Jewelry "Happy-Healthy-Healing"
- Created by
fitness and health Instructor Liz Lieberman, H3 Jewelry is a program
designed to help you Live Fashionably Healthy, Improve Your Quality of
Life and Save Your Health, One Charm at a Time!
Take
Charge of Your Health - Whenever something that has been
etched in granite is threatened by a new trend or force, we become
uneasy. As Dr. Leonetti explains, there’s nothing more threatening to
the human mind than no longer feeling in charge.
Teaching
Kids about Auric Fields - In her book 'The Monsoon and the
Auric Field' author Marcella Lansdowne explains auric fields and how
they can help us to react to warning signs and prevent illness and avoid
emotional distress.
Healing
Summer Sunburns & Stings
- 'Tis
the season for sunshine, bees, and sting insects! Dr. Russell shares
some natural remedies to heal sunburns and stings - most of the
ingredients are probably in your kitchen cupboard!
Freedom
From Fatigue
- Our 21st century stress is essentially wreaking havoc on our state of
well-being. Dr. Brandy McCans, shares that there are actions we can take
to avoid or address the unhealthy conditions these stresses, such as
Chronic Fatigue Syndrome can create.
Sleeping
with a Window Open: Is it Beneficial? Weather permitting, many
allergic persons sleep with a window open at night for fresh air. As Dr.
Mark Sneller explains, what really happens, is that much of the pollen
remains airborne due to the presence of air currents.
Ten+
Things to Add & Subtract for Better Health
- Natural
health expert Kathy Gruver discusses vitamins, amino acids and
probiotics; and what things to avoid or eliminate such as MSG, high
fructose corn syrup and trans fats!
Look
for Early Signs of Alzheimer’s
- As Jim
Greenwood discusses, family members would do well to watch for telltale
signs of Alzheimer’s disease (AD) among their elders. Recognizing
certain indications of AD in its initial phase of development could help
them prepare for the inevitable challenges ahead.
Renewal
- Every morning, we
wake up to a choice: status quo or something better? We must decide if
we are content to live as we have been doing or do we—can we--change? As
Dr. Allan Hamilton discusses: "The answer lies in our ability to
transform our personal story."
What
Speaks To You?
Many of us have gazed at the clouds as they floated past and watched
with wonder as they morphed into recognizable images. As Ann
Bolinger-McQuade explains, some of those images may have had special
significance or seemed to speak directly to you.
